We all hype up when we hear about natural ways of caring for our health. Its appeal is unexplainable, but primarily, it’s because we have a lot of trust in nature – that it won’t bring us any harm. There are a lot of natural ingredients that drive away cavities and preserve our gums. What we need to remember is that, though these keep our oral cavities healthy, they can’t replace the three pillars of oral health. Simply put, there is no substitute for brushing, flossing, and mouthwash. The natural ingredients only boost our oral health.
The Natural Ingredients
One good thing about oral care boosters is that they can be found in your home. You can simply open your drawer or rummage through your kitchen cabinets to find these natural ingredients. Common as they are, they have a knack to maintain the cleanliness of your mouth and prevent tooth decay and gum disease.
The most common ingredient is baking soda. Save some scoops after you bake that chocolate cake to drive away plaque acids. To prevent gums from swelling and to protect your teeth from abrasion, you can rinse your mouth with green tea extract. There are also food suggestions in preserving oral health. Have some eggs, salmon, tuna, and fortified orange juice. It increases Vitamin D in your system that’s effective in preventing gum disease.
We are all fortunate we have nature to provide us with these ingredients that can help preserve our oral health. But we need to remember that it’s still important to consult your dentist if these ingredients fit your current dental health status. A perfect smile isn’t only about having pearly whites nor is it about having straight teeth. It’s also about preserving your oral health through practical and healthy ways. For healthy
smile makeovers, visit Wynnewood Dental Arts. Dr. Thomas DeFinnis, DMD will be happy to give you suggestions on how to boost your oral health naturally.
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