One
way to leave a lasting impression on someone is to flash a great
smile. To keep that attractive smile, however, you need to be aware
of certain foods and bad oral habits that can potentially damage your
pearly whites, leading to discolored and dull-looking teeth.
Foods
like coffee, tea, colas, wines, and certain fruits, when taken in
large quantities can discolor teeth. So do smoking and chewing
tobacco, which can easily stain teeth without the proper dental care
that includes brushing one’s teeth after a puff, as after a meal.
Without regular brushing, plaque forms on the tooth enamel, which,
along with simple staining, is what discolors teeth.
Certain
medicines, such as antibiotics, antihistamine, and even too much
fluoride can also adversely affect one’s teeth color. To combat
teeth discoloration, it’s important to observe proper dental
hygiene and control over one’s food and drink intake. Brushing
after every meal helps mitigate teeth staining, as would cutting back
on teeth-staining food and beverages. Cut back on smoking, as well.
It’s
just as important to visit your dentist regularly. You can also
consult with a cosmetic dentist to restore a great smile. Apart from
properly cleaning your teeth, make sure you get sound advice from
your dentist on how you can maintain the luster and shine of your
smile.
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